Hello! I like to welcome you to LS – Life Coaching, where you have the opportunity to (re)shape your life, your thoughts, worries and/or personal distressing themes.
My personal road to LS-Lifecoaching
- Medical Doctor since 2023
- Cranio Sacral Therapist since 2013
- Life Coach
- Psychological Trauma Healing – Therapist since 2009
- Systemic coach since 2008
- Independant certified Coach (ICF) and Trainer since 2006
- Sales & Communation-Strategy Trainer / Coach since 2003
- Marketing degree (NIMA) since 2000
- Management Consultant & Trainer since 1997
- Business Coach
- Change Manager
- Master in Law since 1996
About me
I was born on 29.09.1972 in Holland, and am mother of 4 wonderful children aged between 17 and 8 years old. After having lived in Holland, France, and Belgium, I moved to Germany in 2013, where I am very grateful to live south of Munich at Lake Tegernsee with 3 of my children and our beloved Golden Retriever.
My personal resources
To charge my batteries I go skiing, hiking, climbing or stand on my sup together with my children and friends. I start my day by taking in the beauty of nature and the crisp fresh air, while going on my extensive early morning walk with my retriever, along the Weißach-stream or up to the „Aueralm“.
What gives me stability
I very much enjoy the contact I have with my children and close friends, where we can have fun, share thoughts or even worries. I very much love the shared moments with my children and close friends. It brings such pleasure and comfort to be able to laugh, support each other, and give space to each person’s unique personality. The more difficult moments, which are also part of my life, I can deal with in this way. Moreover, the love I get to receive when being around my children, friends, patients, clients and H3 disabled climbing group is a daily motivator.
For which I am grateful
Although my path so far has not been easy, I am very grateful for all the experiences: friends who over the years, despite the distance, have always supported me. The fact that I have been allowed to study and thus achieve both my law degree and medicine with the accompanying doctorate is a great gift. Ultimately, what is most valuable is the contact with the people around me and the satisfaction that comes from the genuine smile in the person’s face across from me.
My experiences
- With a little distance, there always seem to be solutions to an impossible problem.
- Personal beliefs can sometimes be obstructive.
- The moment we make ourselves less important, space is created again and with it the possibility of coming closer together.
- Letting go of something dear seems easier in theory, than in reality. When it does succeed, new insights and possibilities arise, which are very enriching.
I have learned, that I myself am largely responsible for how I feel and the possibilities that arise or disappear from it. Happiness and sadness both have an important place, where neither one nor the other has to be dominant. . I can now see setbacks as part of the journey and not a constant or final point. This creates even more inner peace.
The reason why you should get your personal coaching
- You need more peace in your private and/or work life
- You want to discover your unknown potential and work with it
- You want better health for your body and mind
- You are looking for a neutral, empathetic partner with both relevant life and work experience and a solid background.
- You are tired of submitting to your own limiting thoughts
- You want more, than what you have trusted so far
- You want insight into who you are and what you can achieve
- You crave lightness, contentment, and new energy
- You are looking for a sounding board that listens critically to your ideas and reflects on them together
Contact me today for a no-obligation conversation to fully unleash your possibilities and opportunities through personal life coaching.